So…As you read this I will be in Panama!

I am so excited to be in the sunshine and to speak Spanish again. (Of course I am already missing my boys and I haven’t even left yet.)

It seems only appropriate to share this Berry Skinny Slushie with you, as it is cooling and refreshing. Exactly what  I will be needing in Bocas del Toro where the weather is set to be near 90 every day. Bring it on!

Here’s What You Need: (Makes 1, but don’t worry…it’s easy to make more!)
3/4 cup of ice, crushed
2/3-1 cup of sparkling water (I used Lacroix Lemon Lime)
1/3 cup of FF Greek Frozen Yogurt (Cioa Bella Adonia Rasberry)
4 large strawberries, halved

Here’s What You Do:
Put everything in the blender. That’s it! Now go sit in the sun and enjoy this fat free slushie!!

Kid Tip:
Many kids (mine included) don’t like sparkling water, so feel free to sub in milk and make this into a smoothie.

LIKE Skinny Mommy on Facebook! www.facebook.com/skinnymommyllc

Comments

  1. Jennifer | Mother Thyme says:

    Oh how I love my smoothies! I’ll have to try it with sparkling water; great idea. Have a great time in Panama!

  2. Jackie says:

    easy, healthy and tasty… my kind of drink :D

  3. This sounds so refreshing! I wish I could be drinking one in the sun! :)

  4. Have fun in Panama and I like your slushie :)

  5. Emily says:

    This looks so yummy and light. thanks for sharing!

  6. greenthyme says:

    This looks great. I make a lot of smoothies and drinks like this for a snack. I’ve never thought to use sparkling water. I’ll have to give that a try. Great tip! :)

Speak Your Mind

*